Elena Petrova

Researcher, Science Journalist, Co-Founder and Author of Elena Sunshine Magazine. Elena is a researcher, science journalist, and nutritionist, as well as an expert in the field of mental health and eco-design. Research interests: Research and search for solutions to global problems related to nutrition, mental health, and ecology. Elena explores the global problems of humanity associated with a shortage of nutrition and nutrients, unfavorable conditions caused by man-made sources, and mental health and suggests solutions that help people find the opportunity to eat well, live comfortably and work. She studies the latest scientific discoveries in the field of health, nutrition, and ecology. Her publications contain up-to-date information about proper nutrition, modern medical research, and advanced technologies for environmental conservation, the purpose of which is to present new ways to solve global problems in the field of nutrition and health. Education: the University of Minnesota School of Public Health, Introduction to Integrative Therapies and Healing Practices; Food Sustainability, Mindful Eating, and Healthy Cooking Specialization Offered By Stanford University.

Gratin of tomatoes

Gratin of tomatoes

Gratin of tomatoes baked under a crisp crust of cheese and bread crumbs is a great option for a vegetable side dish or hot appetizer. Delicious, easy-to-prepare tomato gratin is a rich and delicious dish that will bring a pleasant variety to the everyday and festive menu. Ingredients Cooking time 1 hour 5 servings Cherry […]

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Chocolate and banana roll

Chocolate and banana roll

Chocolate and banana roll. In desserts, chocolate is perfectly combined with bananas, especially when it comes to cakes and pastries. The chocolate-banana roll is very tasty. Ingredients Designed for 4 servings Chicken egg 7 pieces Sugar 6 tablespoons Cocoa 5 tablespoons Milk 1 Cup Wheat flour 2 tablespoons Soda ½ teaspoon Butter 8.82 oz (250

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3 unusual Burger recipes

3 unusual Burger recipes

Burgers are a great solution for parties and barbecues, and they are also very delicious! Today you will learn how to cook excellent burgers. 3 unusual Burger recipes. This is a dish with its own canons, where there is considerable scope for culinary imagination. Follow these recommendations and your burgers will be perfect. Burger with

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Smoothie with watermelon

Smoothie with watermelon

Watermelon smoothie. Turn your favorite summer fruit into a wonderful drink. Just do not forget to pre-clean the watermelon from the seeds. A cold watermelon smoothie on a hot summer day will seem better than a watermelon. This delicious cocktail, like the watermelon itself, cleanses the body. Watermelon, having cleansing properties, is poorer than other

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