Mikhail Borisov

I am an editor and co-founder of Elena Sunshine Magazine. I have 10 years of experience in mass media as a journalist and editor. I also do software testing and am a data scientist. For the magazine, I provide high quality content and the smooth operation of the site. I graduated from Yaroslavl State Pedagogical University with a Bachelor and Master Degree in journalism, as well as Yaroslavl State Technical University with a Master's Degree in Computer Science.

What are the healthy properties of celery stalks? Healthy recipes: pesto, smoothies, juice

What are the healthy properties of celery stalks? Healthy recipes: pesto, smoothies, juice

Celery stalks are really very healthy. You can add them to the list of products that should always be in your diet. After all, they have a huge number of advantages! What are the healthy properties of celery stalks. Project: delicious food for beauty and health Celery stalks contain: Contain a whole set of antioxidants: […]

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Additional support for immunity of 7 foods, drinks, herbs. Part 2

Additional support for immunity of 7 foods, drinks, herbs. Part 2

Project: delicious food for beauty and health. Additional support for immunity of 7 foods drinks herbs. Supporting the immune system requires a holistic approach. Exercise, sleep, stress management and, of course, proper hand hygiene all play an important role. However, diet is a vital tool to support your overall immunity, and getting adequate nutrients to

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Gluten-free and healthy baking recipes #3

Gluten-free and healthy baking recipes #3

The goal of a gluten-free diet is not only to eliminate all foods containing gluten, but also to avoid nutritional deficiencies. Therefore, the diet must contain a sufficient amount of gluten-free whole grains, beans, nuts and seeds. Gluten-free and healthy baking recipes #3. Gluten-free products Gluten-free whole grain cereals: quinoa; rice; buckwheat. Freshly picked fruits

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