Chicken chops with pineapple and cheese is an excellent and delicious recipe. I offer a delicious and quick cooking dish. It looks solemn and is suitable for any festive table, family or romantic dinner.
Ingredients
Chicken breast 1.1 lbs
Pineapple 1/2 PC.
Hard cheese 3 tablespoons
Vegetable oil 1.5 tbsp.
Coarse salt to taste
Chili pepper to taste
114 kcal per 3.53 oz (100 g) of ingredients
Step-by-step recipe. Chicken chops with pineapple.
Cooking time 30 minutes
The main thing is not to overexpose the chicken breast in the oven. But let’s get down to business? Chicken breasts, if sold in their entirety, consist of two pieces. And the inner one, narrow and thin, is very easily separated from the outer one. We also cut some extra meat from the side where the breast is particularly thick. The pieces must be of uniform thickness.
Grease the surface of the chops with vegetable oil, sprinkle with salt. After that, put the Breasts in a plastic bag and make chops out of them. It is not necessary to beat here, but rather to press, and just a little – to roll out.
Salt is also working on further softening of the structure of the meat. Cooked chops should increase in area by about one and a half times.
Remove the core from the pineapple and cut off the outer layer. Cut it into rings. Cut the chili pepper into thin rings.
Preheat the oven to 392F (200C). We stack the broken pieces with the outer surface of the top in a fireproof form. We spread pineapple rings on them. Sprinkle with grated cheese and chili.
Bake chicken chops with pineapple and cheese in the oven at medium level with air circulation for 15 minutes. Take out and quickly eat. However, this dish will also be delicious cold. Bon Appetit!
