You can prepare mousse at home for any taste, using natural sweet fruits or syrups as a basis. Common in all the recipes will be a well-beaten egg or milk protein weight, sugar and, of course, beauty. Properly prepared dessert pleases not only with its fresh taste, but also with its appearance. Serve the dish garnished with syrup, chocolate chips or a sprig of mint. Mousse of banana and peanut butter with cinnamon.

Mousse recipes are very different. Classic flavors — chocolate, vanilla, strawberry-are diluted with unexpected combinations like semolina mousse with rhubarb, lime mousse with mango or poppy seed mousse.


Bananas 1 piece

Tangerines 1 piece

Seedless prunes 10 pieces

Raw cashew 3.53 oz

Flower honey 1 teaspoon

Vanilla essence to taste

Ground cinnamon to taste

Almonds 4 tablespoons

Instruction. Mousse of banana and peanut butter with cinnamon.

Cooking time 15 minutes

To your attention a delicious and healthy dessert with the aroma of cinnamon. This mousse is perfect as a separate dish or, for example, as an addition to ice cream, cupcakes, sauce for sweet pastries or pancakes, pancakes, a layer for rolls or cakes. Agree, this mousse is very versatile. The recipe specifies prunes, but if desired, it can be replaced with dried apricots or dates. Also, if desired, you can add vanilla, nutmeg, cloves. And another small nuance – this dessert is dietary, because those who adhere to a diet can safely take a note of this recipe.

Bananas contribute to a thicker consistency and faster saturation. So this cocktail is perfect for a light dinner.

Wash and peel the banana and tangerine. Puree the fruit in a blender. Mix nuts, prunes, water in a blender (so that the paste is not dry), add honey, a couple of drops of vanilla essence.

Combine the whipped mass.
Serve with a sprinkle of cinnamon. Bon Appetit!

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I am a editor and co-founder of Elena Sunshine Magazine. I have 10 years of experience in mass media as a journalist and editor. I also do software testing. For the magazine, I provide high quality content...

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