A sandwich with bacon, lettuce and tomato is a very delicious recipe. If you have a juicy, thin salted bacon, then you are very lucky, because any dish is good with it. Sandwiches with bacon and cheese are considered a delicious meat Breakfast, they can be prepared in the microwave or in the oven. Cheese is best purchased fusible hard varieties. For smearing the bread base, both butter and melted cheese, low-fat mayonnaise, are suitable. Since bacon is very high in calories, it is better to choose the other ingredients with minimal. Sandwich with bacon, lettuce and tomato.
For this sandwich, the quality of tomatoes is important, and of course, they are tastiest in summer. In the classic version, it is often just mayonnaise, and not infrequently mayonnaise with ketchup, and in my family, we most like mayonnaise with barbecue sauce, then it turns out such a crazy flavor range that it is difficult to refrain from not eating more.
Tips:
To make your sandwich healthier, try the following: Sandwich with bacon, lettuce and tomato.
Choose whole-grain or sprouted bread instead of white to get more fiber and nutrients.
Use a leaner protein source, like turkey bacon or Canadian bacon, to reduce saturated fat.
Add more veggies, like sliced avocado, sprouts, or roasted red peppers, to boost the nutrient content of your sandwich.
Use a healthier spread, like mashed avocado or hummus, instead of mayo to reduce the overall fat content.
Cook bacon in a way that allows the fat to drain, like baking it on a rack or microwaving it between paper towels.
Ingredients:
White bread 2 slices
Bacon 2 pieces
Mayonnaise 3 tablespoons
Tomatoes 3 pieces
Romano salad, 2 pieces
Instruction:.Sandwich with bacon, lettuce and tomato.
Cooking time 20 minutes
The fry bread in the toaster, in any case, without bringing to the state rusk.
In mayonnaise (best to make a home), add a little olive oil, squeeze out the garlic and add Tabasco or freshly ground pepper.
In order to achieve beautiful, crisp slices, lay the bacon on a cold baking sheet, place it in a cold oven and start to heat it up to 392°F. After 15-20 minutes, the bacon will gain a characteristic crunch and color is important not to overdry. Just put the bacon on a paper towel to absorb excess fat. Tomatoes cut into circles in half a centimeter thick. Fold the lettuce under the size of the pieces of bread. Fold the ingredients together, place on a large heated platter. Bread, you can use any white, but it is better to take some freshly baked, sprinkled. Bon appetit!
