Mikhail Borisov

I am an editor and co-founder of Elena Sunshine Magazine. I have 10 years of experience in mass media as a journalist and editor. I also do software testing and am a data scientist. For the magazine, I provide high quality content and the smooth operation of the site. I graduated from Yaroslavl State Pedagogical University with a Bachelor and Master Degree in journalism, as well as Yaroslavl State Technical University with a Master's Degree in Computer Science.

Healthy smoothies for weight loss and health

Healthy smoothies for weight loss and health

Smoothies can promote weight loss by replacing high-calorie foods and increasing nutrient density. High-protein smoothies curb hunger between meals. High-protein smoothies curb hunger between meals. Healthy smoothies for weight loss and health. How to make a smoothie for weight loss? Use a protein source to increase satiety and preserve muscle mass. Examples include: Greek yogurt,

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How to fry steaks on the bone? Sirloin steak and 3 recipes. Part 4.

How to fry steaks on the bone? We will start with the most popular category — classic steaks from aged marble meat. Find out which types of classic steaks are worth trying first. And be sure to prepare at least one of them at home. Previous series of articles: Part 1, Part 2, Part 3....

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Beautiful textile bag ideas

Beautiful textile bag ideas

Textile bags in the new season are very popular. Because they are light, practical, and beautiful. They are perfect for any situation and go perfectly with different outfits. They are loved for their variety of shapes and colors, so it is not surprising that such a bag is sure to be found in the wardrobe

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