Elena Petrova

Researcher, Science Journalist, Co-Founder and Author of Elena Sunshine Magazine. Elena is a researcher, science journalist, and nutritionist, as well as an expert in the field of mental health and eco-design. Research interests: Research and search for solutions to global problems related to nutrition, mental health, and ecology. Elena explores the global problems of humanity associated with a shortage of nutrition and nutrients, unfavorable conditions caused by man-made sources, and mental health and suggests solutions that help people find the opportunity to eat well, live comfortably and work. She studies the latest scientific discoveries in the field of health, nutrition, and ecology. Her publications contain up-to-date information about proper nutrition, modern medical research, and advanced technologies for environmental conservation, the purpose of which is to present new ways to solve global problems in the field of nutrition and health. Education: the University of Minnesota School of Public Health, Introduction to Integrative Therapies and Healing Practices; Food Sustainability, Mindful Eating, and Healthy Cooking Specialization Offered By Stanford University.

5 delicious steak sauces

5 delicious steak sauces

Don’t know what steak sauce to choose? We will share five of the best recipes. Chocolate, refreshing, cheese, alcoholic or spicy tomato-which one will you choose? 5 delicious steak sauces. 1. The sauce for the steak : chocolate sauce Chocolate  is a popular mexican sauce for steak and fish. Do you want to surprise your […]

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Tea sausage from cookies

Tea sausage from cookies

Tea sausage from cookies is a dessert that does not require baking and turns out to be very dense, delicious, and satisfying. Ingredients Walnuts 3 tablespoons Cookies 8.82oz Butter 5.29oz Condensed milk 7.05oz Cocoa powder 1 teaspoon For the filling: Coconut flakes 4 tablespoons Butter 4 tablespoons Powdered sugar 4 tablespoons For decoration: Cottage cheese

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Is it worth investing?

Is it worth investing?

Is it worth investing? For me, the answer to this question is obvious – “Yes, it’s worth it”. And now I’ll explain why. Let’s formulate the main investment goals: Creating a financial airbag, i.e. some kind of cash reserve in case of unforeseen situations (illness, car repairs, and other expenses that may occur suddenly and

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