Chocolate mousse with avocado is prepared quickly and simply. You get a great original dessert. After cooling, the chocolate mousse becomes shiny, glossy, thickens and gains a very chocolate taste. Avocado does not feel completely, magically turning into a delicious chocolate paste. The use of this delicious food will be easy to find – on sandwiches, dried croutons or biscuits instead of chocolate butter, pancakes and pancakes, pancakes. Also, avocado chocolate mousse can be used as a cream layer for cakes and pastries, served as an original dessert in a beautiful portioned dish.
The benefits of avocado are known. Its polyunsaturated omega-3 fatty acids are an integral part of a proper diet and have the best effect on the state of the human body. Avocado is also rich in vitamins: A, C, D, E, group B, PP. All these substances bring great benefits when used internally-they protect cells from aging, treat a range of diseases and act in a preventive manner.
Ingredients Chocolate mousse with avocado.
Designed for 2 servings
Avocado 1 piece
Honey 5 tablespoons
Cocoa powder 0.3 Cup
Coconut milk ½ Cup
Ground cinnamon pinch
Vanilla extract 1 teaspoon
Dates to taste
ENERGY VALUE PER SERVING
Calories 507 k cal
Proteins 7.3 grams
Fat of 35.1 grams
Carbohydrates 42.5 grams
Cooking time 10 minutes
Attention! Avocado dessert will only work if the fruit is really ripe and soft.
Avocado dishes are usually prepared very quickly, because this product does not need to be heat-treated and is not worth it. Prepare all the ingredients and get down to business. Peel the fruit from the skin and bones, then put all the pulp in the bowl of a blender.
Whisk all the ingredients except the dates in a mixer. Beat until the consistency of cream.
Transfer the avocado mousse to a bowl or a beautiful jar, decorate with finely chopped banana or other fruits or berries. Avocado chocolate mousse is ready! Avocado mousse can be stored in the refrigerator for a couple of days. Bon Appetit!
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