A flavorful healthy smoothie with avocado and celery is perfect for breakfast. Smoothie is a wonderful drink made from fruits, berries and vegetables with the addition of nuts, cereals or other delicious additives. Especially relevant is a smoothie on hot summer days, when you do not want high-calorie food, but you need to satisfy your hunger. A delicious and healthy smoothie is quickly prepared, the ingredients are few, and the preparation time will take a few minutes. As a liquid base, take yogurt, kefir, milk, juices, tea or water. The benefits of smoothies are undoubtedly – all the ingredients are crushed in their pure form, without heat treatment, which means that all the vitamins and nutrients remain unchanged in them. Today I make smoothies with avocado and celery with nectarines and green tea. Smoothie with avocado and celery.
Designed for two servings
Avocado – 1 PC.
Celery 2 tablespoons
Nectarine – 2 PCs.
Green tea 1 Cup
Instruction. Smoothie with avocado and celery.
Cooking time 15 minutes
Prepare the ingredients, their number is approximate, they can be added or reduced, depending on taste preferences and the number of servings.
Put the avocado pulp in a blender with a spoon. Cut the celery into small pieces.
Cut the nectarines (or peaches) into small pieces and put them in a blender with the avocado and celery.
Cut the nectarines (or peaches) into small pieces and put them in a blender with the avocado and celery. Add about 1/2 Cup of green tea and whisk the mass with a blender.
Add more tea and continue whipping the smoothies for 1-2 minutes, until the desired consistency. You can add honey or sugar to taste, I did not add.
That’s it, our wonderful avocado and celery smoothie is ready! Pour into glasses and treat your relatives! Healthy and delicious smoothies will give you cheerfulness and mood.
In this smoothie, each ingredient is already delicious in itself, and if you mix them in one glass, you will get a delicious, bright and vitamin drink.
- 5 ideas using natural shades and handmade decor in eco-design May 10, 2021
- Healthy Breakfast 20: Lasagna Recipe with Butternut Squash and Curly Cabbage May 5, 2021
- Healthy recipes: Dishes with microgreens of basil and parsley May 5, 2021
- Natural cosmetics: 15 best recipes for anti-wrinkle Face Masks and tips for use May 2, 2021
- 11 steps to a healthy lifestyle April 30, 2021