Elena Petrova

Researcher, Science Journalist, Co-Founder and Author of Elena Sunshine Magazine. Elena is a researcher, science journalist, and nutritionist, as well as an expert in the field of mental health and eco-design. Research interests: Research and search for solutions to global problems related to nutrition, mental health, and ecology. Elena explores the global problems of humanity associated with a shortage of nutrition and nutrients, unfavorable conditions caused by man-made sources, and mental health and suggests solutions that help people find the opportunity to eat well, live comfortably and work. She studies the latest scientific discoveries in the field of health, nutrition, and ecology. Her publications contain up-to-date information about proper nutrition, modern medical research, and advanced technologies for environmental conservation, the purpose of which is to present new ways to solve global problems in the field of nutrition and health. Education: the University of Minnesota School of Public Health, Introduction to Integrative Therapies and Healing Practices; Food Sustainability, Mindful Eating, and Healthy Cooking Specialization Offered By Stanford University.

Spicy soup with meat meatballs

Spicy soup with meat meatballs

The soup prepared according to the recipe will turn out to be fragrant and rich. It will feel a pleasant beef taste of special meatballs — meatball. Read on to learn how to prepare this recipe for spicy soup with meat meatballs. Spicy soup with meat meatballs. Delicious recipe for spicy soup with meat meatballs […]

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Healthy breakfast tartlets with avocado shrimp and cheese. Lesson 9

Healthy breakfast tartlets with avocado shrimp and cheese. Lesson 9

Delicious tartlets with avocado, shrimp and curd cheese pasta. Cook according to this recipe and try a simple, healthy and delicious breakfast. Healthy breakfast tartlets with avocado shrimp and cheese. Ingredients: Cooking time 20 minutes Designed for 12 servings Avocado 1 PC. Shrimp 10.58 oz Cottage cheese 5.29 oz Olive oil 1 tablespoon Garlic 3

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Cranberry jelly with mint

Cranberry jelly with mint

Cranberry jelly is a healthy, delicious and beautiful dessert. It can be prepared from both fresh and frozen cranberries. Jelly is rich in vitamins and healthy substances. Cranberries are a source of vitamins and trace elements necessary for the body to function properly and maintain the immune system. You can use berries both in their

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Healthy recipes Meat wok

Healthy recipes Meat wok

Wok meat is a delicious and dietary dish. It is fried in a frying pan with almost no oil. Therefore, what counts calories, or just a supporter of a healthy diet — this is what you need. We will cook meat in a chinese wok pan, and prove that low — calorie food is bright,

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